Weigh In record (no journal entry) for 08 December 2011
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75.2 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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925 kcal
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Fat: 9.00g | Prot: 59.62g | Carbs: 151.97g.
Breakfast: light vanilla soymilk, active lifestyle cereal. Snacks/Other: nature valley oats honey, honey, 0% Greek yogurt Plain. more...
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Gaining 0.5 kg a Week
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DrBHenderson's Weight History
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