peachypolly's Journal, 28 Jun 16

Weigh In record (no journal entry) for 28 June 2016
60.8 kg Lost so far: 2.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
1595 kcal Fat: 50.92g | Prot: 93.95g | Carbs: 187.87g.   Breakfast: Marmellate e Conserve, Parmalat Latte Parzialmente Scremato, Mulino Bianco Cuor di Lino. Lunch: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Olio Extra Vergine di Oliva, Zucchine Cotte, Melanzane al Funghetto, Petto di Pollo, Carne (Arrosto, Cotto), Couscous. Dinner: Olio Extra Vergine di Oliva, Zucchine Bollite, Saltimbocca, Pane Integrale. Snacks/Other: Coop Cioccolato Fondente Extra, Yomo Yogurt Delta Fragola, Banana. more...
Gaining 1.6 kg a Week

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peachypolly's Weight History


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