Weigh In record (no journal entry) for 28 June 2016
|
84.9 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 36.65g | Prot: 21.86g | Carbs: 112.52g.
Breakfast: Latte Macchiato (Frank), Milfina Butter, Rührei, Gut & Günstig Sauerkirsch Konfitüre Extra, Orangensaft, Weizenbrötchen. Snacks/Other: Gummibärchen. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|