CarolinaMacae's Journal, 28 Jun 16

Weigh In record (no journal entry) for 28 June 2016
74.2 kg Lost so far: 11.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
1791 kcal Fat: 80.99g | Prot: 73.08g | Carbs: 190.53g.   Breakfast: Philadelphia Cream Cheese Light, Piraquê Biscoito de Maizena, Piraquê Biscoito Salgado Água e Sal, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ruffles Batata Frita, Tio João Arroz Integral Cozido, Batata Doce, Fígado de Galinha. Dinner: Sadia Torta de Frango com Palmito, Milho e Catupiry, Ana Maria Bolo de Chocolate com Recheio de Baunilha, Piraquê Biscoito de Maizena. Snacks/Other: Leão Chá de Camomila, Plus Vita Pão Integral Light, Philadelphia Cream Cheese Light, Piraquê Biscoito de Maizena. more...
1885 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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CarolinaMacae's Weight History


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