Weigh In record (no journal entry) for 02 January 2015
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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2182 kcal
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Fat: 117.85g | Prot: 157.39g | Carbs: 119.80g.
Lunch: Mission Wheat Flour Tortilla Wraps, Hellmann's Mayonnaise, Roasted Grilled or Baked Chicken (Skin Not Eaten). Dinner: Tesco Ribeye Steak. Snacks/Other: Tesco Skimmed Milk, Rubicon Lychee Exotic Fruit Drink, BSN Lean Dessert Protein Shake Whipped Vanilla Creme. more...
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Gaining 0.2 kg a Week
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samanthalondon's Weight History
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