Weigh In record (no journal entry) for 07 August 2013
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85.3 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 43.93g | Prot: 63.13g | Carbs: 34.16g.
Breakfast: Medium Free Range Eggs Class A. Lunch: Santini Tomatoe and Mozzarella Mixed Leaf Salad, Greek Salad. Dinner: Baby New Potatoes, Stewed Chicken Breast. Snacks/Other: Rhubarb Creme Brulee Flavour Yogurt. more...
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Losing 6.4 kg a Week
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samanthalondon's Weight History
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