Weigh In record (no journal entry) for 06 August 2013
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86.2 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 59.07g | Prot: 66.06g | Carbs: 38.97g.
Breakfast: Medium Free Range Eggs Class A, Medium Free Range Eggs Class A. Lunch: Mixed Leaf Salad, Prosciutto. Dinner: Medium Free Range Eggs Class A, Mixed Leaf Salad. Snacks/Other: Rhubarb Creme Brulee Flavour Yogurt, Gala Apples. more...
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Gaining 0.7 kg a Week
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samanthalondon's Weight History
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