Weigh In record (no journal entry) for 29 June 2016
|
63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 32.20g | Prot: 62.78g | Carbs: 72.54g.
Breakfast: Seitenbacher Frühstücksmüsli. Lunch: Bratkartoffeln, Maredo Rumpsteak (250g). Snacks/Other: Brownie. more...
|
Gaining 0.1 kg a Week
|
|
stayfithd's Weight History
|