Weigh In record (no journal entry) for 29 June 2016
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96.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 43.67g | Prot: 34.64g | Carbs: 177.57g.
Breakfast: Café com Leite Integral, Tapioca de Queijo. Lunch: Sopa de Legumes. Dinner: Tapioca de Queijo. Snacks/Other: Suco de Melancia, Quaker Barra de Cereal Castanha e Chocolate, Trio Nut's Tradicional. more...
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Losing 1.1 kg a Week
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isispeixoto's Weight History
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