Weigh In record (no journal entry) for 30 June 2016
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102 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.15g | Prot: 8.45g | Carbs: 30.37g.
Breakfast: Beyaz Ekmek, Bal, Yumurta Omleti. more...
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Losing 2.0 kg a Week
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By orkhan's Weight History
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