Weigh In record (no journal entry) for 30 June 2016
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 24.30g | Prot: 46.97g | Carbs: 157.06g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Fleury Michon Blanc de Poulet -25% de Sel, Galette, Pomme, Poires, Elle & Vire Légère 4% Épaisse, Carrefour Champignons de Paris, Knorr Secret d'arômes Ail - Persil, Monoprix Cantal Jeune. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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Losing 4.2 kg a Week
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