Weigh In record (no journal entry) for 30 June 2016
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70.1 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 50.61g | Prot: 62.84g | Carbs: 139.96g.
Breakfast: Weetabix Weetabix. Lunch: Mattessons Fridge Raiders Roast Flavour (60g), Roberts Bakery Malted Wheatgrain Medium, Soft Boiled Egg. Dinner: Kelly's Cornish Clotted Cream Ice Cream, Strawberries, Green Peas (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Tesco Chipolatas. Snacks/Other: Apricots, Apricots, Semi-Skimmed Milk. more...
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Gaining 0.7 kg a Week
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sheffield28's Weight History
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