Nyisia's Journal, 09 Dec 11

I've been sick since Tuesday...so not bad.
102.1 kg Lost so far: 0.5 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2011:
2001 kcal Fat: 96.07g | Prot: 101.65g | Carbs: 215.13g.   Breakfast: Vitamin D Milk, Cinnamon Toast Crunch. Lunch: Cheese Ravioli. Dinner: Ultra Lime Cactus Beer, Mashed Potatoes without Gravy, Fried Okra, Fried Chicken Leg, Fried Chicken Wing. Snacks/Other: Vitamin Water Power-c Dragonfruit. more...
2486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Nyisia's Weight History


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