Weigh In record (no journal entry) for 30 June 2016
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.50g | Prot: 30.99g | Carbs: 43.56g.
Breakfast: Catupiry Requeijão Cremoso, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma, Café com Açúcar. more...
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steady weight
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AndreMortia's Weight History
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