Weigh In record (no journal entry) for 30 June 2016
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88 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 3.24g | Prot: 19.40g | Carbs: 45.68g.
Breakfast: PF Jamón Pierna Acaramelado. Lunch: Arroz Blanco. more...
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steady weight
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davidmally's Weight History
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