Weigh In record (no journal entry) for 30 June 2016
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97 kg
Lost so far: 21 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 83.32g | Prot: 142.70g | Carbs: 218.73g.
Breakfast: Fuchs Pan Molde Integral, Palta Hass, Colun Quesillo, Sopraval Pechuga de Pavo Cocida, Naranjas. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Arroz Blanco. Dinner: Super Pollo Jamón Pechuga de Pollo, Fuchs Pan Molde Integral, Colun Queso Ranco Laminado. Snacks/Other: Naranjas, Soprole Creme Caramel, Quillayes Yoghurt Griego Light, Soprole Queso Laminado Mantecoso Quilque. more...
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Losing 0.0 kg a Week
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