jtroester's Journal, 20 Jan 10

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Weigh In record (no journal entry) for 20 January 2010

81.1 kg Lost so far: 2.8 kg. Still to go: 6.3 kg. Diet followed: 100%.

View Diet Calendar, 20 January 2010:

1 kcal

Fat: 0.00g | Prot: 0.01g | Carbs: 0.38g. Snacks/Other: Apple, Water. more...

2878 kcal

Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Standing - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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jtroester's Journal, 20 Jan 10

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jtroester's Weight History