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Stellochkasimonova
Journal
01 Jul 16
Stellochkasimonova's Journal, 01 Jul 16
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Weigh In record (no journal entry) for 01 July 2016
57.7 kg
Lost so far:
3.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2016:
1549 kcal
Fat: 69.81g | Prot: 74.76g | Carbs: 152.69g.
Breakfast:
Простые Сдобы, Элика Блинчики с Творогом.
Lunch:
Вареное Яйцо, Макароны Отварные, Котлета Куриная, Помидоры.
Dinner:
Суп с Фрикадельками.
Snacks/Other:
Русский Холод Мороженое Пломбир Шоколадный, Гост Пломбир в Вафельном Стаканчике.
more...
1536 kcal
Exercise:
Sexual Activity - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Stellochkasimonova's Weight History
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