Weigh In record (no journal entry) for 01 July 2016
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58.2 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 88.23g | Prot: 66.85g | Carbs: 142.39g.
Breakfast: Pesto, Real Eiweißbrot, Kaffee. Lunch: Schafskäse, Rucola, Mischgemüse. Dinner: Aldi Sunakku Sushi-Box. Snacks/Other: Sondey Butter Spritzgebäck, Macarons. more...
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Losing 0.1 kg a Week
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