HoraceBrigthside's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

79.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

1715 kcal

Fat: 74.67g | Prot: 63.30g | Carbs: 199.81g. Breakfast: Coca-Cola Coca-Cola, Taco al Pastor. Lunch: Nutrisa Helado de Yoghurt. Dinner: Coca-Cola Coca-Cola Light (Lata), Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara). more...

2563 kcal

Exercise: Cardio - 30 minutes, Running - 11/kph - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 1.8 kg a Week

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HoraceBrigthside's Journal, 01 Jul 16

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HoraceBrigthside's Weight History