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Elizaivv
Journal
02 Jul 16
Elizaivv's Journal, 02 Jul 16
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Weigh In record (no journal entry) for 02 July 2016
56.9 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2016:
689 kcal
Fat: 37.75g | Prot: 42.24g | Carbs: 50.78g.
Breakfast:
Творог 5%, Зеленый Чай.
Lunch:
Индилайт Купаты по-Домашнему, Салат Овощной со Сметаной.
Dinner:
Чай.
Snacks/Other:
Зеленый Чай, Апельсин, Черешня, Персики.
more...
2399 kcal
Exercise:
Watching TV/Computer - 6 hours, Hiking - 2 hours, Bathing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Elizaivv's Weight History
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