Weigh In record (no journal entry) for 02 July 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3409 kcal
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Fat: 71.77g | Prot: 166.28g | Carbs: 515.57g.
Breakfast: Nektarinen. Lunch: ProLife Omega-3 Kapseln, Reis (Gekocht). Dinner: ProLife Omega-3 Kapseln, Reis (Gekocht). Snacks/Other: Gut & Günstig Quark 40%, ProLife Omega-3 Kapseln, Reis (Gekocht), Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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