Weigh In record (no journal entry) for 02 July 2016
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36.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 61.56g | Prot: 58.32g | Carbs: 237.16g.
Breakfast: Karışık Tahıllı Ekmek, Doğanay Limonata, Tereyağı, Bal. Lunch: Tarhana Çorbası, Tarhana Çorbası. Dinner: Çaykur Didi, Beyaz Ekmek, Mantarlı Tavuk Sote, Bulgur Pilavı, Sebze Çorbası (Eşit Hacimde Suyla Birlikte, Konservelenmiş). Snacks/Other: Bim Dudi Kaymak, Kinder Bueno, Kinder Bueno, Karpuz. more...
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Gaining 0.0 kg a Week
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