Weigh In record (no journal entry) for 02 July 2016
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95.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.80g | Prot: 63.14g | Carbs: 83.11g.
Breakfast: Leite (Leite Integral). Lunch: Tapioca de Queijo. Dinner: Pele e Carne da Coxa de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Sopa de Legumes. Snacks/Other: Café com Leite Integral. more...
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Losing 0.9 kg a Week
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isispeixoto's Weight History
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