harly70's Journal, 02 Jul 16

Weigh In record (no journal entry) for 02 July 2016
59.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:
1071 kcal Fat: 25.27g | Prot: 39.64g | Carbs: 114.04g.   Breakfast: Tía Rosa Polvoroncitos Caseros, Muslo de Pollo, Quaker Stila Moras, Café, Bonafont Agua. Lunch: Sanissimo Galletas Salmas, Dolores Atún con Chipotle. Dinner: Whisky, FUD Pizza Hawaiana (69). more...
2049 kcal Exercise: Washing Dishes - 15 minutes, Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Zumba - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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harly70's Weight History


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