Weigh In record (no journal entry) for 03 July 2016
|
48 kg
Lost so far: 19 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
|
|
773 kcal
|
Fat: 22.93g | Prot: 37.69g | Carbs: 106.06g.
Breakfast: Banane, Taillefine Compote Pomme Rhubarbe, Carrefour Pain de Seigle, Pomme, Nutella Nutella, Envia Petits Fromages Frais 0%, Milbona Yaourt Nature. Lunch: Nestlé Natures Compote Pommes Framboises, Taillefine Fromage Blanc 0% Vanille, Baresa Courgettes Grillées, Président Cancoillotte, Tropic Apéro Olives Vertes Dénoyautées A L Orientale, Avocat, Fleury Michon Blanc de Poulet (30g), Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'), Auchan Saumon Atlantique Fumé, Carrefour Pain de Seigle. Snacks/Other: Maïs Soufflé au Beurre. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|