Weigh In record (no journal entry) for 03 July 2016
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61.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 13.40g | Prot: 46.16g | Carbs: 70.80g.
Breakfast: Altalia 9 Злаков, Сыробогатов Сыр Легкий. Lunch: Каждый День Сырники с Вареной Сгущенкой. Dinner: Вкусное Дело Суп Фасолевый. Snacks/Other: Дыня. more...
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Losing 1.2 kg a Week
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Evgenffg's Weight History
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