Weigh In record (no journal entry) for 03 July 2016
|
76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 16.78g | Prot: 12.79g | Carbs: 73.46g.
Dinner: Pirinç Pilavı, Kuru Fasulye. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|