Weigh In record (no journal entry) for 02 December 2011
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69.5 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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945 kcal
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Fat: 18.89g | Prot: 17.29g | Carbs: 181.95g.
Breakfast: Nutri-Grain Low Fat Waffles, Bananas. Lunch: Brown Rice California Rolls. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Sunfresh Citrus Salad in Extra Light Syrup, Pistachio Almond Thins. more...
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Losing 1.3 kg a Week
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Girlie Girl's Weight History
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