Rounder13's Journal, 11 Dec 11

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Weigh In record (no journal entry) for 11 December 2011

88.0 kg Lost so far: 11.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2011:

1309 kcal

Fat: 70.52g | Prot: 55.24g | Carbs: 110.48g. Breakfast: Sugar, Coffee (Brewed From Grounds) , Land O Lakes(R) Half & Half. Dinner: Macaroni or Noodles with Cheese, Aussie Fries, Cheeseburger with Bacon and Condiments . more...

2421 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Rounder13's Weight History

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Rounder13's Journal, 11 Dec 11

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Rounder13's Weight History