Weigh In record (no journal entry) for 05 July 2016
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.29g | Prot: 6.60g | Carbs: 24.94g.
Breakfast: Pomidory, Kraina Wędlin Szynka Konserwowa, Biedronka Chleb Słonecznikowy, Fasti Serek Topiony, Cukier. more...
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1743 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 5 hours, Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Sleeping - 5 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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dupa.w.kwiatach's Weight History
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