Weigh In record (no journal entry) for 05 July 2016
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 58.91g | Prot: 74.88g | Carbs: 293.04g.
Breakfast: Banane. Lunch: Krüger Schoko Cappuccino, Weizenbrötchen, Äpfel, Weintrauben, Zuckermelone, Himbeeren, Erdbeeren, Banane, TiP Knusperfilets mit Honig-Senf-Füllung. Dinner: Aldi Baguette Brötchen, K-Classic Knoblauch Sauce, Cucina Pesto Alla Genovese, Lidl Party Garnelen, Nudeln (Gekocht). more...
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2541 kcal
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Exercise:
Gym - 20 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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