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vamos vamos vamos , hoy dia sin pan <3
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 64.27g | Prot: 48.72g | Carbs: 208.43g.
Breakfast: Vivo Gelatina Piña, Sabu Semilla de Chia, Vivo Avena Instantánea. Lunch: Minuto Verde Choclo Grano, Patatas Cocidas, Tomates, Garbanzos. Dinner: Carne Asada, Palta Hass, Mayonesa, Colun Queso Gouda Laminado, McDonald's Papas Fritas (Medianas). Snacks/Other: Mandarinas, Plátano, Mizos Mizos con Jugo de Manzana. more...
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2054 kcal
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Exercise:
Sitting - 5 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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pepeka_12's Weight History
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