Weigh In record (no journal entry) for 05 July 2016
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81.6 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.50g | Prot: 13.21g | Carbs: 73.88g.
Breakfast: Кофе с Молоком, Сушеный Ананас, Геркулес Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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