Weigh In record (no journal entry) for 05 July 2016
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 82.41g | Prot: 64.62g | Carbs: 129.53g.
Breakfast: Preendulzado con Café y Azúcar, Granvita Avena Instantánea Integral con Arándanos. Lunch: Manzana, Dolores Ensalada de Atún con Verduras. Dinner: Queso Cheddar, Lala Crema Light, Papas Fritas (Saladas). more...
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Losing 7.7 kg a Week
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HoraceBrigthside's Weight History
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