Weigh In record (no journal entry) for 05 July 2016
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 28.67g | Prot: 79.19g | Carbs: 79.14g.
Breakfast: Huevo, Castaño Pan Pita Multigrano. Lunch: Lider Palmitos Rodajas, Regimel Jalea, Robinson Crusoe Robinson Crusoe Atún Lomitos en Agua, Quinoa (Cocida). Snacks/Other: Colun Yogurt Batido Light, Mi Tierra Harina de Linaza, Mi Tierra Semillas de Chia. more...
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Losing 1.0 kg a Week
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