peppegiordano's Journal, 05 Jul 16

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Weigh In record (no journal entry) for 05 July 2016

85 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:

1129 kcal

Fat: 18.81g | Prot: 63.65g | Carbs: 181.62g. Breakfast: Tre Mulini Fette Biscottate, Parmalat Latte Parzialmente Scremato. Lunch: Anguria, Pomodori Ciliegini, Insalata Mista Verde. Dinner: Pesche, Anguria, Pane Bianco, Fior di Natura Polpette Vegetariane. Snacks/Other: Galbusera Riso Su Riso Cracker. more...

2463 kcal

Exercise: Treadmill - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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peppegiordano's Journal, 05 Jul 16

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peppegiordano's Weight History