Weigh In record (no journal entry) for 06 July 2016
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 22.06g | Prot: 15.89g | Carbs: 75.86g.
Breakfast: Halloren Halloren Kugeln Classic, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Coppenrath & Wiese Weizenbrötchen, Milbona Gouda Mittelalt. Snacks/Other: Duplo Duplo. more...
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Losing 0.4 kg a Week
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Cosmopolitan2016's Weight History
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