Weigh In record (no journal entry) for 06 July 2016
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.63g | Prot: 59.67g | Carbs: 122.60g.
Breakfast: Heavenly Blush Yogurt Strawberry, Sup Sayur Vegetarian (Disiapkan dengan Air), Chicken Nugget, Jeruk Nipis, Buah Naga, Sup Ayam. Lunch: Teh Manis, Bakmi GM Cap Cay Kuah, Bakso Daging Sapi, Teh (Buatan), Bakso tanpa Daging, Corn Flakes. more...
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Losing 3.5 kg a Week
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dianasuprayuni's Weight History
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