Weigh In record (no journal entry) for 06 July 2016
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 94.20g | Prot: 90.65g | Carbs: 201.69g.
Breakfast: Gekochtes Ei, Wiltmann Peperoni-Salami, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Lunch: Sea Gold Pazifische Schollenfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Möhren, Rapsöl. Dinner: Abraham Original Schwarzwälder Schinken, Aldi Deutsches Corned Beef, Aldi Käseaufschnitt, Roggen Knäckebrot, Heidelbeeren, Himbeeren, Gutes Land Joghurt Mild 3,5% Fett, Lätta Halbfettmargarine. more...
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Gaining 0.5 kg a Week
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abnehmsuse102's Weight History
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