Weigh In record (no journal entry) for 07 July 2016
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.45g | Prot: 49.31g | Carbs: 153.60g.
Breakfast: Кабачки Жареные. Lunch: Куриные Голени с Кожей, Огурец (с Кожурой), Красные Помидоры, Гречка Отварная. Dinner: Холодец, Сметана, Картошка Вареная, Колбаса Докторская, Хлеб Черный. Snacks/Other: Салями, Хлеб Черный, Сосиска, Чернослив, Гематоген, Абрикосы, Шелковица. more...
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1875 kcal
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Exercise:
Пресс - 18 minutes, пол дэнс - 1 hour, Sexual Activity - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Stellochkasimonova's Weight History
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