Weigh In record (no journal entry) for 07 July 2016
|
75.9 kg
Lost so far: 10.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 23.98g | Prot: 79.04g | Carbs: 70.08g.
Breakfast: Pans & Company Bocadillo British Bacon, Hacendado Yogurt Bifidus 0% Natural Edulcorado Cremoso. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Judías Verdes. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Pan de Centeno. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|