olsauni's Journal, 08 Jul 16

Weigh In record (no journal entry) for 08 July 2016

75 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2016:

649 kcal

Fat: 39.56g | Prot: 14.44g | Carbs: 59.45g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. more...

2063 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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olsauni's Weight History