Weigh In record (no journal entry) for 08 July 2016
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 44.33g | Prot: 96.56g | Carbs: 161.70g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Tomates, Fleury Michon Blanc de Dinde Doré au Four (40g), Super U Jambon le Supérieur sans Couenne, Abricots, Melon, Crevette. Dinner: Pomme, Abricots, Tomates, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Fleury Michon Blanc de Dinde Doré au Four (40g), Melon, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. Snacks/Other: Twix Twix, Allergo Mini Cakes Marbrés, Carrefour Cookies Chocolat Noisettes. more...
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Losing 2.1 kg a Week
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