Weigh In record (no journal entry) for 08 July 2016
|
42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 26.67g | Prot: 42.47g | Carbs: 229.90g.
Breakfast: Dátil, Arvejas Verdes Cocidas, Naranjas. Dinner: Tofu Blando, Zapallo Hervido, Tomates, Patatas Cocidas, Zapallo Hervido. Snacks/Other: Pan Arabe, Doritos Nachos. more...
|
Losing 0.2 kg a Week
|
 Comments
08 Jul 16 by member: bar53
|
Mido 1,50 cm, estoy imtentando ganar musculo ahora que baje de peso
08 Jul 16 by member: alexfilgue
|
Ahh,esta bien,que entrenamiento haces?
08 Jul 16 by member: bar53
|
Empece a hacer bodypump y uno que se llama 5x5
08 Jul 16 by member: alexfilgue
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexfilgue's Weight History
|