Bedtime...that is all.
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75.6 kg
Lost so far: 18.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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1863 kcal
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Fat: 73.89g | Prot: 56.04g | Carbs: 258.70g.
Breakfast: frozen Mixed Fruit, strawberry,peach,mango,pineapp..., langers, stonyfield vanilla, Bananas. Lunch: subway marinara. Dinner: 12" Deep Dish Pepperoni Feast Pizza. Snacks/Other: banana nut mini muffin. more...
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2534 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Sleeping - 5 hours and 45 minutes, Resting - 4 hours and 15 minutes, Desk Work - 8 hours. more...
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Gaining 1.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
In that case, nighty night. Or, when you read this, good morning.
13 Dec 11 by member: kingkeld
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Good night, sleep tight,
Don’t let the bedbugs bite.
And if they do
Then take your shoe
A nd knock ‘em ‘til
They’re black and blue!
13 Dec 11 by member: Sk1nnyfuture
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14 Dec 11 by member: Firelair
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Firelair's Weight History
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