zoroluyorhayat's Journal, 09 Jul 16

Weigh In record (no journal entry) for 09 July 2016
50 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 July 2016:
667 kcal Fat: 29.69g | Prot: 17.38g | Carbs: 91.21g.   Breakfast: Şekersiz Çay, Yeşil Biber, Patates Kızartması, Çikolata Krema, Zeytin, Çerezya Ceviz İçi, Beyaz Peynir. Lunch: Güneşoğlu Ayran, Çoban Salatası. Snacks/Other: Karpuz, Yeşil Erik, Sütlaç, Şekersiz Türk Kahvesi. more...
1218 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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zoroluyorhayat's Weight History


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