Weigh In record (no journal entry) for 09 July 2016
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 91.19g | Prot: 95.57g | Carbs: 37.80g.
Breakfast: Nestlé Creme de Leite, Gold Sucralose, Doce Menor Gelatina Zero. Lunch: Tomates, Cebolas, Pimentão Amarelo, Pimentão Verde, Bife de Fígado. Dinner: Cebolas, Sadia Queijo Mussarela, Sadia Bacon em Cubos, Calabresa, Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Ovo. more...
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Losing 1.0 kg a Week
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Lucipesi's Weight History
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