Weigh In record (no journal entry) for 10 July 2016
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63.9 kg
Lost so far: 10.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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63 kcal
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Fat: 3.40g | Prot: 3.20g | Carbs: 5.00g.
Breakfast: Clover Full Cream Fresh Milk. more...
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Gaining 0.2 kg a Week
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