Weigh In record (no journal entry) for 10 July 2016
|
57.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 50.18g | Prot: 89.72g | Carbs: 136.39g.
Breakfast: Bjorg Sirop d'agave Bio, Delisse Fromage Blanc 3%, Abricots, Zespri Kiwi Gold. Lunch: Quinoa (Cuit), Filet Mignon de Porc, Daniel Dessaint Traiteur Salade Tomate Mozzarella. Dinner: Quinoa (Cuit), Saumon Cuit, Pois Mange-Tout (Cosse de Petits Pois), Daniel Dessaint Traiteur Salade Tomate Mozzarella. Snacks/Other: Glace à la Vanille Légère, Cornets de Glace (Type de Gâteau ou Galette), Chimay Bleue, Hoegaarden Bière Blanche. more...
|
|
1909 kcal
|
Exercise:
Tennis - 45 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|